At Amber Room Counselling, we offer trauma-informed, one-on-one, person-centred therapy. That means we don’t give advice or “fix” you, we create a space where you feel truly seen, heard, and accepted.

A Space for You to Be You

We believe that every person has the capacity for healing, growth, and self-understanding. Sometimes, all it takes is the right space to explore it.

In our 50-minute sessions, you’ll find a warm, non-judgmental environment where you can bring your full self, even the parts that feel messy, painful, or unclear.

What You Can Expect

• Deep self-understanding through compassionate exploration

• Less shame and self-criticism, more self-acceptance

• A chance to heal at your own pace, with no pressure to be “fixed”

• Support in setting boundaries and expressing your needs

• A stronger connection with your inner resilience and self-trust

Our Approach: Person-Centred Therapy

We work from the belief that you are the expert in your own life. Our role is to walk beside you, not to direct, but to hold space for whatever you're carrying.

Through empathy, authenticity, and unconditional positive regard, we create the conditions for healing to naturally emerge.

Whether you're feeling overwhelmed, lost, stuck, or simply curious, you're welcome here.

You don’t have to go through it alone.

Let’s gently make sense of what’s happening in your life, together.