Amber Room Counselling
Welcoming you into a space of care and change
How I Work
You deserve a space where you feel truly seen and safe.
At Amber Room Counselling, I take a person-centred approach, grounded in humanistic psychology and built on three core values:
Empathy – truly understanding your inner world
Authenticity – offering you honesty and presence
Unconditionality – accepting you exactly as you are
I won’t give advice or steer the ship. Instead, I walk alongside you — supporting you at your pace, whether you're gently exploring or diving deep.
Together, we’ll work to build your self-confidence, self-trust, and inner clarity; so you can move forward in ways that feel right for you.
Person-Centred Therapy Can Help You:
Feel more in control of your thoughts, emotions, and choices
Build confidence and resilience to face life’s challenges
Discover a stronger, more grounded sense of self
Grow in ways that feel genuine, not forced
Find out more on this approach here.
Your Therapist
My work is trauma-informed and rooted in person-centred theory and practice — a relational approach that places the therapeutic relationship at the heart of the healing process.
Book your free consultation to start your journey.
Who I Work With
I work with adults from all walks of life, and I specialise in supporting LGBTQ+ and neurodivergent people navigating trauma.
You’re welcome here; whatever you’re facing.
You might be:
Feeling anxious, overwhelmed, or emotionally stuck
Processing trauma, self-harm, or painful past experiences
Struggling with self-esteem, motivation, or burnout
Facing relationship challenges — like people-pleasing, attachment wounds, or abuse
Grieving a loss or struggling with loneliness
Exploring your identity, neurodivergence, or sense of self
Feeling lost or unfulfilled in work or study
Or maybe you just need a safe space to untangle what’s going on inside.
I am due to complete my studies in Person-Centred Experiential Counselling and Psychotherapy Practice at the University of Nottingham. I am a student member of the BACP and NCPS.
Our Services
30 minute consultation
Free
Starting therapy is a big step, and it’s important you feel comfortable and confident before committing. That’s why I offer a free, no-obligation consultation; a relaxed, informal chat where we can:
Get to know each other
Discuss what brought you to therapy
Answer any questions you have about the process
Explore how we might work together
This session usually lasts around 20–30 minutes and is a chance for you to see if Amber Room Counselling feels like the right fit for you.
If you’d like to book your free consultation, just reach out via email or the contact form.
Online Therapy
£65- I offer a sliding scale: this means the fee is flexible based on your financial situation. We can chat about this in your free consultation and agree on a rate that feels fair and manageable.
Amber Room Counselling offers compassionate, expert therapy to support your mental well-being and help you build lasting resilience.
Therapy sessions take place online, allowing you to connect from the comfort and safety of your own space; wherever you feel most at ease.
Online Therapy for Students
£45- I offer a sliding scale: this means the fee is flexible based on your financial situation. We can chat about this in your free consultation and agree on a rate that feels fair and manageable.
At Amber Room Counselling, we believe therapy should be accessible; especially when you're navigating the challenges of student life.
Contact Us
Interested in working together?
Fill out a few details below, and we will be in touch shortly to get you started.